Join Love Me Love You for a morning of mindful walking and meditation to support mental health. The Mindful Walk is a community walk like no other. Instead of racing to the finish line, it is an opportunity to slow down and reconnect to your surroundings and to yourself. Slow and steady wins the race. Walk to support mental health.

The morning starts with a short meet and greet, including a little bit of guided instruction about how to walk mindfully. Instructors will then guide you through a 30 minute silent walk around the gardens. Along the way you will encounter mindful reminders to bring you back to the present moment through the ignition of various sensory experiences.

After your mindful walk experience you will be invited to join your fellow walkers in the lululemon and Indie & I chill-out-zone. This space is designed to keep the feeling of connection flowing whilst you enjoy live music and a few surprises. This event is for everyone (8+ years), so no prior mindfulness experience is necessary.